CHILDREN'S CLASSES
Preschooler Tiny Tigers (age 3-5
30 minutes long
Mondays & Wednesdays 3:30 pm & Saturdays 9:30 am
Kids Kickboxing Beginner’s Class (ages 6-11)
45 minutes long
Monday -Thursday 4 Pm & Saturdays 10 am
Kids Kickboxing Intermediate Class
45 minutes long
Tuesday & Thursday 5:30 pm & Saturday 10:45 am
Kids TKD Class (ages 6-11)
45 minutes long
Monday - Thursday 4:45 pm & Saturdays 9 am
Family Jiu Jitsu (parents and children 6-65)
Thursdays 6:15 pm (1 hour)
Black Belt Club Weapons Class (age 6-11)
45 minutes long
Thursdays 5:45 pm
TEEN-ADULT CLASSES 1 hour (12 & up)
Monday & Wednesday 7 pm
Israeli Krav Maga
BEGINNER’S CLASS
Monday & Wednesday 6 pm & Friday 7 pm
INTERMEDIATE CLASS
Monday & Wednesday 7 pm & Saturdays 11:30 am
Muay Thai Kickboxing
BEGINNER-INTERMEDIATE
Tuesday 7:15 pm - Thursday 7:15 pm - Saturdays 12:30 pm
ADVANCED
Friday 6 pm
Family Jiu Jitsu (parents and children 6-65)
Thursdays 6:15 pm (1 hour)
Taekwondo
Tuesday’s at 6:15 pm & Saturday’s at 1:30 pm
Tai Chi
Tuesdays & Thursdays 7:15 pm
Boot Camp
Mondays-Wednesdays-Fridays 7 am