CHILDREN'CLASSES ARE 45 MINUTES LONG
Tiny Toddlers (ages 3-5)
Tuesdays - Wednesdays -Thursdays 5 pm
Monday-Wednesday-Thursday 6:00 pm
Saturdays 10 am
Intermediate Class (ages 6-12)
Tuesdays & Thursdays 6:45 pm
Fight Club (Sparring class)
Saturday 10:45 am
Black Belt Club (advanced ages 7-12)
Tuesdays 6 pm
Grappling Submission Wrestling (ages 6-12)
Saturdays 9:15 am
TEEN-ADULT CLASSES (13 & up class time varies)
Monday & Wednesday 7:30 pm (1 hour)
Kendo
1st and 3rd Monday of each month 7:30 pm (1 hour)
Monday & Wednesday 7:30 pm (1 hour)
Saturdays 11:30 am (1 hour)
Tuesday & Thursday 7:30 pm (1 hour)
Saturdays 12:30 pm (1 hour)
Advanced class Wednesdays 6:45 pm (45 minutes)
Boxing Thai Style
Mondays 6:45 pm (45 minutes)
KIKBOXFIT Personal Training (1 hour)
by appointment only