CHILDREN'CLASSES ARE 45 MINUTES LONG

 

Tiny Toddlers (ages 3-5)

Tuesdays - Wednesdays -Thursdays 5 pm 

Beginner’s Class (ages 6-12)

Monday-Wednesday-Thursday 6:00 pm

Saturdays 10 am

Intermediate Class (ages 6-12)

Tuesdays & Thursdays 6:45 pm

 

Fight Club (Sparring class)

Saturday 10:45 am

 

Black Belt Club (advanced ages 7-12)

Tuesdays 6 pm

Grappling Submission Wrestling (ages 6-12)

Saturdays 9:15 am

 

TEEN-ADULT CLASSES (13 & up class time varies)

 

Aikido

Monday & Wednesday 7:30 pm (1 hour)

Kendo

1st and 3rd Monday of each month 7:30 pm (1 hour)

Israeli Krav Maga

Monday & Wednesday 7:30 pm (1 hour)

Saturdays 11:30 am (1 hour)

 

Muay Thai Kickboxing

Tuesday & Thursday 7:30 pm (1 hour)

Saturdays 12:30 pm (1 hour)

Advanced class Wednesdays 6:45 pm (45 minutes)

 

Boxing Thai Style

Mondays 6:45 pm (45 minutes)

 

KIKBOXFIT Personal Training (1 hour)

by appointment only