TEEN AND ADULT CLASSES IN PORTUGUESE
KID'S KICKBOXING CLASS IN SPANISH
KIDS KICKBOXING CLASSES IN ENGLISH
TEEN AND ADULT CLASSES IN ENGLISH
television show interviews
TELEVISION INTERVIEW ON UNIVISION IN SPANISH PT. 1
TELEVISION INTERVIEW ON UNIVISION IN SPANISH PT. 2
ARTICLES WRITTEN ABOUT US
“What I like about the class are the self defense techniques which makes me feel like I can protect myself and protect the people around me. I also like the exercise because before I had nothing to motivate me to exercise and this class is really helping”….. Zoe (Krav Maga)
“I am very happy with the Muay Thai class. My kids like it a lot. They are coming along at a pace that they really enjoy a lot and are learning a lot. “………..Bryan (Kid’s Kickboxing)
“There’s nothing I don’t like about the Krav Maga class. I like that Thursday class is more technical and Saturdays its more of a workout. I feel that it’s a good balance.”……..Bryan (Krav Maga)
“The reason why I love this class so much is because I’ve also wanted to take martial arts class. As a kid I’ve have been bullied a couple of times and this class really helps me. There is nothing I don’t like about this class and everything in this class is very essential and it’s a big part of my life right now………..Stephanie (Krav Maga)
“The best part of the class is that I never realized how much I can really do. I’m not exactly physically fit but this class motivates me to be better..I never thought I was strong enough or fast enough and the class motivates me to always do better. I would likie to get my black belt and go to the Krav Maga camps……Christine (Krav Maga)
“What I like about the class is that it’s very realistic and I’ve done a lot of other martial arts in my life but this is very down to earth and actually learn to defend myself and the people I love…………Thomas (Krav Maga)
“What I like about the class is that it’s great exercise and I love that my kid comes with me. After every class I’m glad I came here……….Ralph (Krav Maga and Kid’s Kickboxing)
My son loves going to class. Kru knows how to connect with the kids and keep them motivated....Gabriela M
Modern Martial Arts & Fitness is truly a great place for kids and adults. The instructors are excellent especially in motivating everyone to do their best. Our 9 year old has been going there for a few years now and he really enjoys it. Covid safety is taken seriously so we always feel safe when we go to Modern Martial Arts & Fitness. Check it out! You will not be disappointed!! ....... Tyler W
Our boys have attended Modern Martial Arts & Fitness for three years. Kru, is a great person, he is professional and puts a lot of effort to make the classes perfection for the kids. The kids have improved their mobility and defense mechanism. They love it!......Alex P.
"This place is great!!! The ambiance in this place is different, it feels very familiar and welcoming.
Joe is a very dedicated professor, he's very motivating and he really cares about his students!
They offer several ways to improve your health and your fitness at affordable prices!
Honestly, I couldn't be happier with my decision of joining this place! A+!!!"......Dan A.
“I’ve been looking for a good place to learn Krav Maga for some time now and finally found it. Joe is a great teacher. Understanding today’s challenges he uses his knowledge of martial arts and Krav Maga to teach us how to defend ourselves, how to use techniques that can be useful in real life. It is a good exercise in a friendly environment”……Thomas C.
“I have have studied martial arts for 9 years. Joe Chao’s krav Maga training is practical and to the point. You learn multiple techniques in the very first class! Never learned to disarm a gun from someone in 9 years of Kung Fu. learned it in 1 hour with Joe Chao. I highly recommend this class for all. I would also say that Krav Maga compliments any martial art you may already practice”……Ryan R.
“I took Mr. Chao’s classes last summer and fall and I have to tell you he makes the classes both entertaining and useful. He works you out but doesn’t burn you out. You can see the practicality of every technique he teaches. There’s no unflattering oversized pajamas or yes sir no sir BS. He treats everyone like an adult and doesn’t ever talk down to them. If you’re looking for Mr. Miyagi don’t bother his style is more like that of a personal trainer. No two classes are the same so you never get bored. Unfortunately I had to stop due to work hour shift but my son still takes his Kids Kickboxing classes and loves it so much he left his other martial arts school. What does he say about it? He loves the fact you get to hit pads and heavy bags and that there’s no katas to learn. Plus he gets to wear a cool black uniform. Give it a try and you just may get hooked”………Michelle C.
“Instructor Joe has taken Martial Arts and made it a sport that anyone at any age can do. The Modern Martial Arts and Fitness class is a great way to build confidence and get a great workout too. The class is truly fun and motivating and I think everyone should give it a try. Amazing class with an amazing instructor”……Christine T.
“Both my daughters have been taking classes with Jose since the Fall and both really enjoy the program. It has given them confidence and improved their physical fitness a lot. The nice thing about the MMAF is that there is no pressure to compete and the focus really is on useful skills, fitness and fun. Jose is a really enthusiastic and positive teacher, which is not always the case for martial arts instructors. We are so happy to have found this program…….. Wendy
I love this place for the whole family. I take Kickboxing & Strong by Zumba in the morning while my son goes to the Tiny Tigers class in the afternoon. I love the workouts, Instructor Joe & Ana are both amazing instructors and their classes compliment each other.
Joe is really good with kids too and besides workouts he teaches them basics about respect, discipline and focus. I had been looking for a place like this for awhile and glad we finally have it in our neighborhood. I highly recommend it!!........Sonila
As a family we love this place. Our children are so happy going there for their muay thai classes. We have both a boy and a girl and they are equally enthusiastic about coming to classes. Being part of this family and watching your children grow and thrive here is just amazing and instructor Joe Chao is so invested in all his kids. This has been life changing for our kids and we can only recommend every family to bring their kids to classes here........Betina
The Krav Maga class is really starting to get good. We have about 10 students who have a year plus in experience and the training is getting tougher, more varied, and a lot more fun. Right now we have a good mix of beginners and experienced students, so it is a great time to join as you will have a lot of good training partners....Ralph S.
My son Mason loves 💘 the experience he gets from TKD. He anticipates going to class sessions everyday. I know that TKD has built the self confidence my son needed within himself.....Frank
We came to Taekwondo in search of an activity to help our son (Mason) build confidence, respect, and active listening skills. We can honestly say that this is one of the best things we invested in for Mason. Mason is listening to comprehend, very happy to attend TKD classes, and is very confident within himself now. Thanks to Coach Chao & Coach Noel💕 - IAM JDUKES
I highly recommend this place. The coaches are great with the kids. My daughter went when she was 5 and they helped her build so much confidence in herself. Now my toddler joined. He loves it! Coach Noel is awesome and very patient with the kids. The staff are very effective in ensuring sanitation is in place and that everyone is wearing a mask. As a parent during this pandemic, you definitely will have a peace of mind in regards to COVID safety regulations being in place. Go by and try the 1st class, you won't regret it.
My THREE children (11, 7, and 2) love coming here!! They feel safe, empowered and have an amazing time, every time!! Kru Joe and all his staff do a great job keeping the entire school clean and sanitized! We are ready to fight bullies and COVID!! Highly recommended!!
Awesome school! My son loves it. Keeps the kids very engaged and having fun while learning self defense, building confidence and life skills. - Daniel
As a family we love this place. Our children are so happy going there for their muay thai classes. We have both a boy and a girl and they are equally enthusiastic about coming to classes. Being part of this family and watching your children grow and thrive here is just amazing and instructor Joe Chao is so invested in all his kids. This has been life changing for our kids and we can only recommend every family to bring their kids to classes here. - Betina
My son just started the kick boxing class and he's excited about going here, The Owner is really cool and gets the job done. Mr Chao is really good with the kids - Kay
Awesome place and great instructor for children's martial arts...Place to grow and discover the talents within. - Monte
I've been a student for a few months now and I love it. The techniques are taught in such a way that they are easy to follow and they are effective. The instructor, as well as the students, are very welcoming and respectful. Very positive place to learn. –Laura
Wow! this is an awesome place; the owner run great programs. They have something for the whole family. Kids martial arts, adult martial arts, and an awesome extreme program. Check them out! I do recommend it. Instructor Joe has done incredible job training my kids from being bullied at school with his bully prevention classes I do recommend them for your kids. My kids now feel more confident and strong. Also awesome place for adults to lose weight and building strength. They also have Yoga classes that are great too. – Armando
Great workouts and you learn practical self-defense techniques. The instructor is genuinely interested in making sure his students learn. – Julian
Muy instructivo, en 3 meses he aprendido cosas q no sabia, hay atención personal, buen grupo de personas , ha mejorado mi cardio, el instructor tiene una actitud profesional y tiene conocimiento y es serio no falta y esta enfocado en enseñar y atiende a cada persona – Amilcar Caballero
My son just started the kick boxing class and he's excited about going here, The Owner is really cool and gets the job done. Mr Chao is really good with the kids - Kay St. Vil
This school is a wonderful addition to our community. The kids have fun, learn respect, discipline and self defense. The students are warm and welcoming to all new comers. The instructor and owner Joe Chao is a wonderful person and martial arts enthusiast. I highly recommend this Martial Arts School and Fitness Studio in Miami Shores.- Adam
My son loves Muay Thai Kickboxing and Kru, as the kids fondly call him, is the best teacher. His studio is comfortable and clean and conveniently located in Miami Shores. Kru makes it fun for the kids but also teaches discipline and the value of hard work. It's a great after school sport for both girls and boys. I highly recommend Modern Martial Arts & Fitness! - Alexandra
I started the morning kickbox class this week. Went M,W,F and it kicked my butt. Loved it! I can see the muscle gain and weight loss. Thanks for making me push myself Joe! - Rodney Sullivan
Great school and great teacher!! Kru makes the best experience possible for kids while teaching them discipline, self respect and techniques. Highly recommended to any parent !! - Eduardo Sanchez
Great workout and self defense classes. Instructors are knowledgeable, motivate you to do your best, but have great patience with the newbies. Highly recommend. - Chari P
I’m addicted to those Muay Thai classes! I feel much more stronger and confident than ever! It’s the perfect workout, I’m getting in shape and learning to protect myself! Love it! - Joanna Suede
Great people and atmosphere. Family vibe. Like the range of martial arts classes. Good exercise.- Ian Abrams
My kids love their tiny tigers class! Kru is awesome, my boys absolutely love him. They are excellent with kids. This class helped my son with his confidence!! He’s not shy anymore. I highly recommend this class! - Gehan C.
I enrolled my daughters (9 and 12 years old) in January, and they love their Muay Thai classes. Instructor Joe's coaching goes beyond the basics of the sport. He also gives them foundation for discipline and respect. I recently joined myself the Muay Thai adult class. The focus is on technique, repetition (to build muscle memory), and sparring. But above all, it is the fantastic family-friendly environment that makes this gym unique. - Lydia Mellina-Leroi
I started the Personal Training Program 5 Months ago and I've lost almost 17 lb! I feel much better with energy and more confident. I've tried before several Gyms but I always quit after a few weeks. With Joe it's never boring and even addictive! I recommend it for everyone, all ages and especially, when you do, like me, a little "middle-age-crisis" after 2 babies ;) - Emmanuelle Bernard
An excellent martial arts academy. I mainly took krav maga classes, but also attended one or two muay thai kickboxing and aikido classes. Instructor Joe, who teaches krav maga and muay thai, is very knowledgeable, and makes the classes safe and effective while also fun. I highly recommend it to anyone looking for more practical self defence training. I also recommend the aikido class (although I only attended a couple, I have previous experience and so can comfortably say that the instructor is also excellent.) Finally, I often observed the kids class as it finished just before the krav maga began, and really respected the blend of practical teaching and focus on anti-bullying, all in a safe and fun learning - Johanna Loock
Instructor Joe has done incredible job training my kids from being bullied at school with his bully prevention classes I do recommend them for your kids. My kids now feel more confident and strong. Also awesome place for adults to lose weight and building strength. They also have Yoga clases that are great too. - Epiclean Professional Cleaning
I started taking the Muay Thai late June. The whole staff is so kind. Joe is extremely knowledgeable, helpful, accommodating and understanding. I'm glad, I discovered such a gem in the heart of Miami Shores. The atmosphere is always positive. Thank you Noel for being such an amazing coach. I've lost 10 pounds in a matter of 2 months. My time in this gym has been phenomenal. My eating habits, stamina and endurance has improved overall. I cant wait to reach my body goals. Thanks to of course my self discipline and the exceptional team at Modern Martial Arts! - Emmajeenie Nozistel
Our son has attended Modern Martial arts for the last 2 months. He is stronger and more confident already! Joe is fantastic with the children, he encourages the kids to respect one another & their parents! It's an amazing program! - Lisa McCarthy
Great workout with a family environment. Both parents and their children can build confidence and discipline. Prices are wallet friendly. - Alasia Phillips
Amazing classes and amazing instructor! I have learned so much over the past four months thanks to Joe and I do not see myself doing anything else but Muay Thai and Krav Maga. Great teaching and fantastic atmosphere - highly recommend it! - Melissa Romano
My son just started in December 2016 and loves it. He goes there 3x a week and always comes home delighted. Joe's speech at the end of the class is an added bonus towards educating your child against bullying and acquiring a strong self confidence. We strongly recommend his class. - Carole Tremoulet
I joined Modern Martial Arts for krav maga a couple of months ago. I took a free class first and also visited a couple of other places in the area for a free class before I decided to go with Modern Martial Arts and Joe Chao. What stood out to me about his classes and gym is that everything seemed very well organized plus and everyone seemed to be having fun at the same time as learning. Joe is a very knowledgeable instructor, approachable and fun. If you're looking to get into any of the classes he offers I would highly recommend his place. - Tamara Oswald
A year ago I would not have thought I would be so involved in Martial Arts let alone a Muay Thai coach today. Unexpected events/ occurrences led me to check out Modern Martial Arts. After experiencing my first class there was no way I was leaving there without signing up. After many months I can honestly say there is no greater feeling in the world than having real confidence and focus in yourself. Anything & everything is possible with hard work and dedication & I encourage everyone to try out what intrigues you. Thank you Modern Martial Arts, and Joe for his incredible teaching style & skill set Joanna, Amatista for always encouraging me. Maria for your time training me and for your sparring, constant support & encouragement (& side convos lol) - Erika K.
My youngest child (3 y/o) started attending Modern Martial Arts & Fitness' Little Tigers Program back in January and we couldn't be happier with that. He asks me everyday if it's Muay Thai day. Instructor Joe Chao has a well seasoned background w/years of experience competing/training. He's extremely patient and understanding and at the same time firm with the kids. The facility is very clean and the whole staff is super friendly. If you are looking for a great martial arts studio for your child (and for you!), I highly recommend Modern Martial Arts without a shadow of a doubt. - Francesca Belastrazzi
This place will get you in the best shape of your life while teaching you self discipline, humility, and respect. I lost 60lbs in 6 months just by taking Muay Thai and changing the way I eat. The instructor is patient, highly skilled, and a great motivator. All the martial arts classes are fun and very effective! With so many ways to get in shape while learning valuable skills, this place has become my second home. I love it here! Come by and check it out for yourself. - Monica Miguel
An excellent martial arts academy. I mainly took krav maga classes, but also attended one or two muay thai kickboxing and aikido classes. Instructor Joe, who teaches krav maga and muay thai, is very knowledgeable, and makes the classes safe and effective while also fun. I highly recommend it to anyone looking for more practical self defence training. I also recommend the aikido class (although I only attended a couple, I have previous experience and so can comfortably say that the instructor is also excellent.) Finally, I often observed the kids class as it finished just before the krav maga began, and really respected the blend of practical teaching and focus on anti-bullying, all in a safe and fun learning environment. - J Lock
As a family we love this place. Our children are so happy going there for their muay thai classes. We have both a boy and a girl and they are equally enthusiastic about coming to classes. Being part of this family and watching your children grow and thrive here is just amazing and instructor Joe Chao is so invested in all his kids. This has been life changing for our kids and we can only recommend every family to bring their kids to classes here. - Betina Bak
Instructor Joe has done incredible job training my kids from being bullied at school with his bully prevention classes I do recommend them for your kids. My kids now feel more confident and strong. Also awesome place for adults to lose weight and building strength. They also have Yoga clases that are great too. - Armando Gonzalez
Awesome, awesome, awesome! Amazing instructors, with great energy, knowledge and patience for the newbies - but they still push you to become your better self. Top recommended. - Besty Pimental
Small groups, great attention and info during training by the trainer Jo , also friendly people at the reception Maria , good atmosphere .. Go for it ! - Fritz Van Der Sheer