Martial Arts for Preschoolers

There are very few options for children ages 3 to 5 when it comes to sports and fitness. During these Covid-19 days it's even more difficult. Martial arts training has been providing children and adults a positive influence in their life for over 1000 years. By the time kids are 3 to 5 years old, their physical skills, like running, jumping, kicking, and throwing, have come a long way. Now they'll continue to refine these skills and build on them to learn more complex ones. Take advantage of your child's natural tendency to be active. Regular physical activity promotes healthy growth and development and learning new skills builds confidence. Preschoolers should participate in a variety of fu

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