How Martial Arts can help raise Happy kids

Everyone wants their children to go up happy and well adjusted. Many well-intentioned parents often try to foster happiness by giving their kids pleasurable experiences such as buying them more toys and video games. Dr. Edward M. Hallowell, M.D., who is a noted child and adult psychiatrist. Coauthor of the bestseller "Driven to Distraction" and author of "The Childhood Roots of Adult Happiness", Dr. Hallowell, States that what children really need is to learn how to create and sustain joy on their own. Dr. Hallowell who is also an instructor at Harvard Medical School in Boston, outlines five topics kids need most to build a lifetime of self-esteem and confidence. These five topics consist of

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