MUAY THAI KICKBOXING

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Our Muay Thai Kickboxing program is a high energy, challenging class that will make you sweat and get you into the best shape of your life. Using real Muay Thai gear such as heavy bags, Muay Thai pads, shin guards and 16-ounce gloves, a great workout is guaranteed. You will condition yourself using the same time-tested training techniques used by professional fighters BUT without getting hurt. So if a combination of getting into shape while learning how to defend yourself, this is the class for you.

These classes are taught by Coach Monica our resident Amazon Woman. 

 

What Is Muay Thai?

Muay Thai is the national sport of Thailand and is practiced Internationally. Muay Thai is referred to as “The Art of the Eight Limbs“, as the fists, shins, elbows, and knees are all used extensively

 

Muay Thai practiced today varies from the ancient art Muay Boran, which included ground fighting, grappling and barehanded deadly techniques. Modern Muay Thai uses kicks and punches in a ring with gloves similar to those used in Western boxing. 

Try our 2 Class Pass for just $19.95 to see if we are right for you. Start your journey today by clicking on the button below.