grappling & WRESTLING

no gi brazilian jiu jitsu

Submission wrestling (also known as submission fighting, submission grappling, sport grappling or simply as No-Gi) or Combat wrestling (in Japan), is a formula of competition and a general term describing the aspect of martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission using holds. The term “submission wrestling” usually refers only to the form of competition and training that does not use a “jacket”, “gi,” or “combat kimono,” often worn with belts that establish rank by color. Instead they usually wear shorts, skin-sticky clothing such as Rash guards and mixed short clothes so they do not rip off in combat.


Taught by Coach Lazaro who has been involved in the wrestling and BJJ scene for years. This class is for ages 6 to 12.  We strong believe that learning to defend yourself on the ground is almost as important as defending yourself upright.  There are no strikes in this class only grappling and wrestling so if your child is apprehensive about being hit this may be the class for them.